Maxim Peshek

Maxim Peshek

Exercises with Maxim

ALTERNATE HEEL TOUCH
Alternate Heel Touch
COCOON CURLS
Cocoon Curls
CROSS CRUNCH
Cross Crunch
DEAD BUG
Dead Bug
ELBOW TO KNEE
Elbow To Knee
FROG SIT UP
Frog Sit Up
FULL MOONS
Full Moons
HIP CROSSOVERS
Hip Crossovers
HIP RAISES
Hip Raises
JACK KNIVES
Jack Knives
LEG PULL INS
Leg Pull Ins
OBLIQUE CRUNCH
Oblique Crunch
REVERSE CRUNCH
Reverse Crunch
SCISSOR KICKS
Scissor Kicks
SUITCASE CRUNCH
Suitcase Crunch
THREE QUARTER SIT UP
Three Quarter Sit Up
TOE TOUCHES
Toe Touches
TWISTING PLANK
Twisting Plank

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