Whether you’re a beginner looking for trusted information or an experienced lifter looking for new exercises to try, you can use Fit Media’s official Exercise Database for free to learn from the world’s best trainers.
Your body comprises six main muscle groups. Pick one to see exercises for that area of your body.
We work with the world's top personal trainers to motivate and inspire you. Find out more about them and watch their videos in our Trainer A-Z
View Trainers A-ZDepending on the equipment your gym has, we'll help you find exercises that you can add in to your workout.
View Equipment A-ZFit Media is the largest independent fitness channel on YouTube with over 2 million subscribers. We provide expert training tips and workouts from the world's best personal trainers.
The Fit Media Workout App has training plans you can follow and all the tools you need to track your progress in the gym.
Established in 2011, we've been a source of expert workout information for over a decade.