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Fit Media
Training App

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Our Training App is packed with workouts and complete plans that you can follow to help you achieve your goals in the gym.

Fit Media Training App
Fit Media Training App
Fit Media Training App
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You'll get full, unlimited access to all of our training plans free for the first 7 days.

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Free Exercise Guides

Fit Media's official Exercise Database is totally free to use, helping you learn from the world's best trainers.

TOES TO BAR
Toes To Bar
CABLE LATERAL RAISES
Cable Lateral Raises
SUITCASE CRUNCH
Suitcase Crunch
DEADLIFT
Deadlift
HACK SQUATS
Hack Squats
21s
21S
CRAZY 8s
Crazy 8S
PLATE PRESS
Plate Press
TWISTING PLANK
Twisting Plank
SEATED CABLE FLYS
Seated Cable Flys
SEATED CABLE ROW
Seated Cable Row
ALTERNATING DUMBBELL FRONT RAISES
Alternating Dumbbell Front Raises
View all exercises

About Fit Media

Fit Media is the largest independent fitness channel on YouTube with over 2 million subscribers. We provide expert training tips and workouts from the world's best personal trainers.

The Fit Media Workout App has training plans you can follow and all the tools you need to track your progress in the gym.

Established in 2011, we've been a source of expert workout information for over a decade.

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